Experience Opportunity

Strengthening the Core (Online Programme)

Do you fundraise for an organisation that uses arts and culture, or in the arts and cultural sector? Are you done with feeling overwhelmed?

Arts Fundraising & Philanthropy are delighted to run the Strengthening the Core programme in partnership with facilitator Milla Gregor, Founder of Movement for Change for the second time this Spring,

Over eight weeks this innovative programme, designed for fundraisers (including accidental ones!), enables enquiry into the sources of exhaustion and overwhelm, and ways to address the individual and systemic contributors to feelings of burnout.

What will you gain?

- More experience of embodied movement and yoga

- Self-care tools, with a plan for a sustainable personal practice

- More embodied tools for working with challenging emotions and situations

- Shared ideas for building a more resilience-enabling culture (self-care + other-care)

- More resources for taking your learning further

Want to find out more?

Join Milla for a taster session on Monday 9 May from 4.30pm until 5.15pm.

Secure your place on the taster here - https://us02web.zoom.us/meeting/register/tZEtdu2hqDgtHNauokjH-VKsyHEbZw-j-e6S

What will it cost?

Arts Fundraising & Philanthropy will subsidise two thirds of the individual cost of attending this programme. The cost to arts fundraisers is £80+VAT which covers all sessions, a detailed welcome call and inter-session care. There are just 15 places available on a first-come, first-served basis.

Enrol on the course today!