Your mental health is just as important as your physical health. Here are some companies, charities and websites that offer support around mental health aimed at those working in the theatre and performing arts industry.
Arts Minds
ArtsMinds is a collaborative initiative from British Association of Performing Arts Medicine (BAPAM), Equity, Spotlight and The Stage to bring together into one place a raft of resources for Performers and creative practitioners facing mental health issues.
Wellbeing in the Arts
https://wellbeinginthearts.org.uk
Wellbeing in the Arts is an organisation that provides resources such as counselling and coaching for individuals as well as services for employers and businesses including workshops, talks, seminars, events, and mental health first aid training.
Be Extra
Be Extra is a resource hub of intersting, fun and easy-to-digest digital resources to help support the mental health and wellbeing of creative minds.
Industry Minds
https://www.industryminds.co.uk
Industry Minds was founded in 2018 by Actors Scarlett Maltman and Cathy Read with a goal to better mental health support to those in the creative arts industry. This organistaion offers free one-to-one counselling sessions who need it in the industry.
Applause for thought
https://applauseforthought.co.uk
Applause for thought offers one-to-one support, talks, workshops and accredited mental health training courses with the aim to empower individuals and organisations within the industry and equip them with the knowledge and tools surrounding mental health.
