Perfect your Ballet skills with this classic Ballet style.
Our Ballet Classes - Pointe are a fun and welcoming introduction to Pointe focusing on developing your strength and confidence in dancing in Pointe shoes. You will begin by strengthening the feet and ankles and by learning how to prepare your feet and shoes for pointe-work. All work in Pointe shoes will be done with the support of the barre before progressing, with the guidance of your tutor, to support yourself in the centre.
BALLET CLASSES - POINTE - COURSE CONTENT
In this Ballet course you will receive:
- An introduction to Pointe and wearing Pointe shoes
- Exercises to strengthen core, feet and ankles
- Expert advice on which Pointe shoes to buy and breaking them in
Our Intermediate Ballet Classes are suitable for those who have completed our Ballet Improvers 2 course or equivalent elsewhere, and have a solid classical technique. Your ballet technique will be taken to the next level by finding space in the body to let go of tension and fully enjoy the experience of dancing gracefully.
Time at the barre will be spent examining the dynamic and technique of the exercises in preparation for the remainder of the class. Centre practice will focus on stationary, turning and travelling exercises moving on to jumps, beats and grande allegro combinations. Throughout each ballet class you will concentrate on personal expression and develop the ability to dance alone and in unison.
You will strengthen your classical ballet technique, learn more complex sequences and steps, and gain confidence to dance in smaller groups with the opportunity for solos.
INTERMEDIATE BALLET CLASSES - CONTENT
Exact course content may differ depending on the duration of the course, your individual needs and those of the group collectively. However, topics covered will generally include:
- Advanced technique at the barre, centre, allegro and turns
- Complex movement combinations (enchainements)
- A focus on personal expression
- Increased stamina, flexibility, musicality and coordination
- A deeper understanding of Classical Ballet
We recommend bringing a hair tie to keep long hair back, layered clothing and soft ballet shoes. Friendly feedback and support will be given throughout the course.
By the time you reach our Ballet Improvers 2 classes, you will have a greater understanding of the Ballet vocabulary. You will build on the essential technique, which was established in the Ballet Beginners and Ballet Improvers 1 courses. You will gain a broader understanding of the art form and increase your technical ability.
This class is suitable for those with previous ballet experience.
BALLET IMPROVERS 2 CLASSES CONTENT
Exact course content may differ depending on the duration of the course, your individual needs and those of the group collectively. However, topics covered will generally include:
- A greater understanding of Ballet technique
- Barre exercises as a warm up for centre practice with a focus on muscle strength and conditioning
- Concentration on centre practice, pirouettes (turns), and allegro (jumps)
- Improved balance, coordination, turn out and technique
- Master challenging balances, footwork combinations and extended choreographic phrases
Like all of our ballet classes, you will be given friendly feedback and support from your tutor throughout the course. There is an overall higher level of difficulty throughout the course than Improvers 1.
Ballet Improvers Classes 1 will focus on developing your athleticism and grace whilst introducing more technically demanding elements of the art form. This class is aimed at people who have completed a Ballet Beginners class or have some previous ballet experience.
You will concentrate on continuing to master the fundamental skills of Classical Ballet through repetition, which will enable your muscle memory to connect. More advanced steps will be taught, expanding your knowledge of the Ballet vocabulary. You will apply what we have learned in the Ballet Beginners classes, improving posture, balance and coordination.
BALLET IMPROVERS CLASSES 1 - COURSE CONTENT
Exact course content may differ depending on the duration of the course, your individual needs and those of the group collectively. However, topics covered will generally include:
- Continue to improve your posture and balance
- Develop a greater awareness of the space that your body inhabits
- Learn longer and deeper stretching exercises
- Introduction to petit batterie (beats), directions and grand allegro (big jumps)
- Master more challenging balances, footwork combinations and extended choreographic phrases
A with all of out ballet courses, you will be given friendly feedback and support from your tutor throughout the course.
Our Ballet Beginners Course provides a fun introduction to Ballet, designed for adults of all fitness levels. Our experienced ballet professionals will guide you through fundamental techniques in a supportive and enjoyable environment.
If you are new to Ballet then this course is the perfect way to start your journey. These ballet lessons are also suitable for those of you seeking to refresh your skills.
The classes are held in top central London dance studios.
Ballet, as well as being both a beautiful and a highly technical dance, is also great fun and a perfect way to keep yourself fit and in shape. Come and experience Ballet in a friendly and relaxed atmosphere.
If you are a complete beginner who has always fancied trying a ballet class but not sure if it will be for you, take one of our Ballet Taster Classes. You’ll get a flavour of what ballet is about before you sign up for our longer course.
BALLET TASTER CLASSES CONTENT
Skills Explored:
- Understand posture and awareness of your body in space.
- Develop basic co-ordination of arms / feet / head.
- Learn basic combination of steps
- Barre exercises and stretches including learning each exercise name and meaning
This taster's the perfect way to make sure Ballet is definitely for you - and if it is, City Academy is the place to do it.
Dancing like there’s nobody watching – as the saying goes – is easier said than done. And for millions of people, the thought of stepping onto the dance floor is simply terrifying!
Our Absolute Beginners Dance Classes are suitable for complete beginners or for those looking to start from scratch again – those wanting to improve coordination, link moves together and find comfort and confidence in various dance styles. You'll be taught all the dance essentials: terminology, travelling steps, and, most importantly, rhythm.
ABSOLUTE BEGINNERS DANCE CLASSES CONTENT
Exact course content may differ depending on course length and your needs, but topics covered will generally include:
- Learning the basic elements of dance and movement
- Transitions and travelling steps
- Learning foundational dance step (ball change, box, chasse, etc)
- Developing an understanding of rhythm and timing
- Improving coordination skills
- Building confidence in yourself, while learning in a fun, supportive and relaxed environment
Like all of our dance lessons at City Academy, you'll receive friendly advice and feedback throughout the course.
Have you always fancied learning how to dance but are not sure whether it’s for you? Take this Absolute Beginners Dance Taster class to get a real flavour of what dance at City Academy is all about before you sign up for our longer course.
This taster is suitable for those without any dance experience – you’ll get an idea of what the Absolute Beginners Dance course is like in a supportive and fun environment, learning under the guidance of your professional teacher.
As well as being a fun introduction to the longer course, the taster is also the perfect opportunity to ask your teacher any questions you might have about dance and what to expect from City Academy's courses.
ABSOLUTE BEGINNERS DANCE TASTER CLASS CONTENT:
- Dance technique, including one of the following: rhythm, performance, turns, dynamics
- Transition and travelling steps
- A step-by-step short sequence
- Building confidence and learning to have fun whilst you dance
As with all of our dancing classes, You will receive friendly advice and feedback from your teacher throughout the class.
Choose from CLASSICAL BALLET, MODERN DANCE, TAP CLASSES, PRIVATE SINGING LESSONS, ACTING CLASSES, LAMDA EXAMINATION CLASSES, MUSICAL THEATRE (COMBI CLASSES), STREET DANCE and GROUP SINGING.
Please visit our website for more information.
Choose from PRE-PRIMARY BALLET & TAP DANCING, MUSICAL THEATRE (MINI COMBINATION) and STREET DANCE (MINI HIP HOPPERS)...
For more information, please visit our website.